Season 4: Episode 2 - High performers are you productive or busy?

Today's discussion is all about high performance and being productive versus being busy!

Kelly & Tuls also discuss ways to get out of the hustle mentality so you can make things more productive in life. In this podcast we use science-backed tools that you can use in your life and hopefully prompt thought-provoking conversations to get you motivated when it comes to looking after yourself and your loved ones.

If you were with us for our first podcast of the season, we talked about high performers having a greater risk of burnout and why passion is overrated, today we want to continue on this topic because it’s all about productivity versus being busy.

Share your wins when you listen to the podcast. Comment below!!

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If you want to hit the subscribe and notification buttons so you don't miss alerts on the latest podcasts! Also if Spotify is more convenient here is that link too! https://open.spotify.com/show/5x3L2mGyfh8yjKeXVGZMBW?si=2MtTc28JQZGlIeM8nlgxMg&dl_branch=1

For extra support from coaches using science-backed strategies get in touch by sending a DM to either Kelly on unapologeticallyyou99@gmail.com

or check out Tulshi’s website: www.tulshivarsani.com

 

Enjoy! UY

 

Disclaimer, as we know stress is individual but Tuls & Kelly take this topic from a personal perspective and they draw known tools that can help you manage these areas in their life. We can’t eliminate all stress we experience in life, but we can better understand what and where these stresses come from in order to get a better handle of our emotions, feelings or actions towards them. Unchecked stress will spread from beyond the psyche to the body it inhibits. #burnout #highperformance #healthtips