618
Downloads
90
Episodes
UY is a health & wellness performance podcast where strength and conditioning accredited coaches discuss topics using science-backed tools that you can use in your life. We give you thought-provoking topics that can get you motivated. Looking after yourself and the ones you love is important and that is why health and wellbeing is important so we can help you become the best version of yourself in every area of your life!
Episodes
Wednesday Feb 15, 2023
Wednesday Feb 15, 2023
Women are experiencing stress in high performance.
We discuss how is menopause treated in high performance corporate environments and why are women having to quit their jobs due to severe symptoms.
In this podcast we discuss with guest executive coach Anna on how women are affected during the years of menopause. As well as the ways menopause can be discussed in the corporate environment.
Share your wins when you listen to the podcast. Comment below!!
YouTube likes if you subscribe and click the notification buttons so you don't miss alerts on the latest podcasts!
Share it with your loved ones too!
Support & find BTS on patreon: https://www.patreon.com/unapologetica...
To listen on the move follow us on Spotify: https://open.spotify.com/show/5x3L2mG...
For coaching support: DM us @ unapologeticallyyou99@gmail.com
For free training on YouTube: https://www.youtube.com/ @TulshiCoach
or head to Tulshi’s website: www.tulshivarsani.com
Our guest Anna can be found on IG: https://www.instagram.com/allertoncoaching/
Her website is: www.allertoncoaching.com
Enjoy! UY
Disclaimer, as we know stress is individual but Tuls & Kelly take this topic from a personal perspective and they draw known tools that can help you manage these areas in their life. We can’t eliminate all stress we experience in life, but we can better understand what and where these stresses come from in order to get a better handle of our emotions, feelings or actions towards them. Unchecked stress will spread from beyond the psyche to the body it inhibits. #menopause #highperformance #healthtips #womenempowerment
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.