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UY is a health & wellness performance podcast where strength and conditioning accredited coaches discuss topics using science-backed tools that you can use in your life. We give you thought-provoking topics that can get you motivated. Looking after yourself and the ones you love is important and that is why health and wellbeing is important so we can help you become the best version of yourself in every area of your life!
Episodes
Wednesday Jul 01, 2020
Wednesday Jul 01, 2020
Unapologetically You - is intended to showcase people with tremendous value and experience within the Strength and Conditioning field and beyond.
We found that there are many coaches, players and entrepreneurs who are achieving great success within their profession. This platform allows us to understand their why, their purpose and their experiences so we can also learn how.
This first episode delves into our personalities, Kelly and I wanted to elaborate who we are and give you a bit of background into our unapologetic selves.
We can also be found on social media @unapologeticallyyou.99
Kelly can be found @itskel
Tulshi is under @tulsv
Hope you enjoy!
Kelly & Tuls
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