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UY is a health & wellness performance podcast where strength and conditioning accredited coaches discuss topics using science-backed tools that you can use in your life. We give you thought-provoking topics that can get you motivated. Looking after yourself and the ones you love is important and that is why health and wellbeing is important so we can help you become the best version of yourself in every area of your life!
Episodes
Wednesday Nov 04, 2020
Wednesday Nov 04, 2020
Welcome to Unapologetically You with our next guest, Chris Boswell. This served as part two, of our two part program where the first episode (#11) with Louise is a must listen. This is where Kelly and Tulshi spoke to Louise about her working and supporting the household. Her partner Chris is given a chance to tell his story here.
This is another special conversation where we hear about his upbringing, battles with training, understanding his role as he pushes back on traditional roles. We also hear about his support to Louise as she spoke about PND, Chris opens up about his experiences and advice for new dads.
If you enjoyed this cast please leave a comment / review below and ensure you follow us on social media platforms @itskel & @tulsv be sure to check out @unapologeticallyyou.99 for news on upcoming podcasts!
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