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UY is a health & wellness performance podcast where strength and conditioning accredited coaches discuss topics using science-backed tools that you can use in your life. We give you thought-provoking topics that can get you motivated. Looking after yourself and the ones you love is important and that is why health and wellbeing is important so we can help you become the best version of yourself in every area of your life!
Episodes
Wednesday Nov 18, 2020
Wednesday Nov 18, 2020
We speak to Ben Williams who is Head S&C Performance Coach at INEOS Team UK. This is such a unique insight into how the team dynamics work, what strategies Ben used to get to this point in his career and what their outlook is regarding their competition in New Zealand.
If you enjoyed this cast please leave a comment / review below and ensure you follow us on social media platforms @itskel & @tulsv be sure to check out @unapologeticallyyou.99 for news on upcoming podcasts! If you wanted to see how well Ben and his team are going follow @ineosteamuk and keep in touch with their most recent news @ www.ineosteamuk.com/en/social-news
Also we welcome you to join our community at Patreon where you will find bonus content, articles and inclusive forums for discussions and where you have the chance to also feature as a guest in our new series! Click here for more details: https://www.patreon.com/unapologeticallyyou
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