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UY is a health & wellness performance podcast where strength and conditioning accredited coaches discuss topics using science-backed tools that you can use in your life. We give you thought-provoking topics that can get you motivated. Looking after yourself and the ones you love is important and that is why health and wellbeing is important so we can help you become the best version of yourself in every area of your life!
Episodes
Wednesday May 05, 2021
Wednesday May 05, 2021
Our guest, Jools Murray is the Head coach for the Korean national ultimate team. Jools gives us a reason why she felt she wasn't a good coach for females, stay tuned to hear her perspective and how she became a better coach and who some of her mentors are!
Jools also knows that every women has their own experience and their own story in the world of Strength & Conditioning, Jools describes why there is a segregation amongst female coaches and why there is no 'girls-club'. Why women should support one another, especially in the coaching field.
Finally, Jools gives us her experience of why some male coaches can provide valuable support as a young female S&C. As well as a discussion into her first published book!
If you have any questions around this podcast or would like to get in touch please join our Patreon community where you will have access to new releases prior to the public, join in on our forums and polls as well as get a chance to ask our guests questions.
If you aren't already a Patreon subscriber, join us (see link below) because you will have early access to these videos as well as interactive ways to connect with Kelly and Tulshi and network with other community members. https://www.patreon.com/unapologeticallyyou
If you enjoyed this cast please leave a comment / review below and ensure you follow us on social media platforms @itskel & @tulsv be sure to check out @unapologeticallyyou.99 for news on upcoming podcasts!
You can connect with Jools via this link: @Jools_Coach on Twitter
Here is Jools' recent S&C Coaching Handbook: https://www.amazon.co.uk/Strength-Conditioning-Women-Team-Sports/dp/1785008323
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