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UY is a health & wellness performance podcast where strength and conditioning accredited coaches discuss topics using science-backed tools that you can use in your life. We give you thought-provoking topics that can get you motivated. Looking after yourself and the ones you love is important and that is why health and wellbeing is important so we can help you become the best version of yourself in every area of your life!
Episodes
Wednesday May 19, 2021
Wednesday May 19, 2021
Welcome to Episode 9 of Unapologetically You!
Our guest Rich is a co-founder, coach, mentor, speaker, husband and father who is dedicated to helping individuals to become who they are meant to be. Rich has worked all over the world with Olympic champions and F1 drivers and he has tremendous experience as a high performance coach, we talk to rich today on one of the biggest shifts he had experienced in life, what that meant regarding his approach with his career and how Conscious Life Collective was born, working with his partner Anna.
Stay tuned for some deep insights from Rich who allows us into his psyche whilst he opens up about his experience with grief and loss. This is not to be missed!
If you have any questions around this podcast or would like to get in touch please join our Patreon community where you will have access to new releases prior to the public, join in on our forums and polls as well as get a chance to ask our guests questions.
If you aren't already a Patreon subscriber, join us (see link below) because you will have early access to these videos as well as interactive ways to connect with Kelly and Tulshi and network with other community members. https://www.patreon.com/unapologeticallyyou
If you enjoyed this cast please leave a comment / review below and ensure you follow us on social media platforms @itskel & @tulsv be sure to check out @unapologeticallyyou.99 for news on upcoming podcasts!
You can connect with Rich via his website: www.theconsciouslifecollective.com
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